Jul 29, 2026 01:56 PM IST Commonwealth Games 2026, Day 7 Live Updates: Indians in action & schedule 2:00 PM: Weightlifting - Sanjana in Women's 77kg Final (Medal Event) 3:12 PM: Swimming - Sajan Prakash and Aneesh S Gowda in Men's 200m Freestyle Heats 3:35 PM: Athletics - Tajinderpal Singh Toor and Samardeep Singh Gill in Men's Shot Put Qualifying 3:44 PM: Para Swimming - Suyash Narayan Jadhav and Chaitanya Vishwas Kulkarni in Men's 50m Freestyle S7 Heats 4:02 PM: Athletics - Animesh Kujur in Men's 200m Heats 4:45 PM: Boxing - Sakshi Choudhary vs Caitlin Fryers (Northern Ireland) in Women's 51kg Quarterfinal 5:30 PM: Boxing - Arundhati Choudhary vs Morgan Henderson (New Zealand) in Women's 70kg Quarterfinal 6:15 PM: Boxing - Sachin Siwach vs Treasure Moremi (Botswana) in Men's 60kg Quarterfinal 7:00 PM: Boxing - Ankush Yadav vs Jade Micock (Seychelles) in Men's 80kg Quarterfinal 7:30 PM: Boxing - Narender Berwal vs Michael Seko (Samoa) in Men's 90+kg Quarterfinal 8:55 PM: Bowls - India (Dinesh Kumar, Navneet Singh) vs Namibia in Men's Pairs Sectional Play 11:00 PM: Boxing - Jaismine Lamboria vs Elise Glynn (England) in Women's 57kg Quarterfinal 11:51 PM: Swimming - Sajan Prakash and Aneesh S Gowda in Men's 200m Freestyle Final (Medal Event, if they qualify from Heats) 11:54 PM: Athletics - Sreeshankar Murali and Lokesh Satyanathan in Men's Long Jump Final (Medal Event) 12:03 AM: Athletics - Yashas Palaksha and Santhosh Kumar Thamilarasan in Men's 400m Hurdles Heats 12:31 AM: Athletics - Manpreet Kaur in Women's Shot Put Final (Medal Event) 12:46 AM: Para Swimming - Suyash Narayan Jadhav and Chaitanya Vishwas Kulkarni in Men's 50m Freestyle S7 Final (Medal Event, if they qualify from Heats) 12:55 AM: Para Athletics - Devender Kumar and Sagar Thayat in Men's Discus Throw F42-44/F61-64 Final (Medal Event) 1:10 AM: Bowls - Nayanmoni Saikia vs Caroline Whitehead (Isle of Man) in Women's Singles Section Play 1:14 AM: Swimming - Aryan Nehra in Men's 1500m Freestyle Final (Medal Event) 1:42 AM: Para Athletics - Mohammed Basil M and Dilip Mahadu Gavit in Men's 100m T47 Final (Medal Event) 2:05 AM: Athletics - Parul Choudhary in Women's 3000m Steeplechase Final (Medal Event)